Is Drinking Water Alone Enough for Glowing Skin? A Dermatologist Answers
It is perhaps the most universally given skincare tip in India: “Drink more water and your skin will glow.” Mothers say it. Influencers say it. Even some doctors say it — without context or qualification. But is it clinically accurate? The answer, as with most things in dermatology, is nuanced. “Water is essential for life and has genuine benefits for overall health — including skin health. But the idea that drinking more water will give you glowing, blemish-free skin is an oversimplification that prevents people from addressing what is actually affecting their skin.” — Dr. Lipy Gupta, Consultant Dermatologist What
Hair Falling Excessively? Your Skin Doctor May Have the Answer
You notice it first on your pillow. Then in the shower drain. Then in your hairbrush. Excessive hair fall is one of the most emotionally distressing experiences a person can face — and in India, it is reaching near-epidemic proportions, affecting both men and women across all age groups. What most people do not realise is that hair loss is a dermatological condition — and a dermatologist is the most qualified specialist to diagnose and treat it. “Hair and scalp are part of the skin system. When patients ask why they are seeing a skin doctor for hair loss, I
Understanding Skin Types: A Guide to Healthy Skin
Your skin is the largest organ of your body, and understanding its type is essential for maintaining its health and appearance. Whether you’re dealing with acne, dryness, or sensitivity, knowing your skin type can help you choose the right products and care routine. In this article, we’ll explore the different skin types and provide tips on how to care for each, with insights from the Dr Lipy Gupta, dermatologist in Delhi. What Determines Skin Type? Your skin type is primarily determined by genetics, but factors like diet, environment, hormones, and lifestyle choices can also play a significant role. The main
What Does a Dermatologist Do?
Your skin is your body’s largest organ. It protects your organs from microbes and the environment, helps regulate body temperature, allows you to sense touch, heat, and cold, and conveys information about your body’s general health. It, like all of the body’s major organs, can be impacted by small irritations to life-threatening diseases. You would imagine a dermatologist as someone who helps you appear younger, and you’d be correct – dermatologists are specialists who specialise in treating the skin, hair, and nails. A cosmetic dermatologist specialises in skin aesthetics and may focus on anti-ageing and beautifying skin. A dermatologist could